The U.S. Conference of Catholic Bishops is calling us to pray a Holy Hour for life, marriage, and religious liberty each month. In the pursuit of holiness, we might be called to more—perhaps weekly or even daily holy hours.
So how can we best spend this time in prayer before the Blessed Sacrament?
There is no one formula, for the Holy Spirit draws each of us in to prayer in unique ways. Still, we might find it helpful to see how others approach Him. Here is a helpful guide for any who find themselves lost in long periods of prayer.